Posts Tagged ‘SEALFIT Kokoro’
Are You Committed or Making Excuses?
Building a Legacy Lifestyle requires complete and ruthless commitment, in every area of your life. Today I want to talk about recognizing whether you are committed or just looking for excuses. Oftentimes we talk about the things that we want but in reality, we are not willing to do the work that we know is…Read More
Michael Oz Puhle: Decide And Do What Makes You Feel Fulfilled
There are two thoughts on championship leadership: The idea of being a leader in a championship scenario. Being a championship leader. You can learn as much by following example as you would by being taught. There is a lot more to being a great leader than having done it before. There is a lot of…Read More
Sometimes Less Is More
It’s important to do the work that is required, but not burning out in the process matters, too. Read on to learn why sometimes less really is more. Often, I talk to people who feel like they aren’t succeeding in life or business because they aren’t doing enough. They are burning the candle at both…Read More
Who Do You Have To Become To Live a Legacy Lifestyle?
Knowing who you have to become to live the legacy lifestyle is about becoming the person, inside and out that you need to be … the one who will make that commitment every single day. As I’ve been writing these blogs over the last few weeks, I’ve been thinking back to the experiences that I’ve had…Read More
How I Came Off The Couch To Running Two 50K’s, a 100K, And 75.6 Miles…
And still felt like a failure… I live a very goal-oriented, outcome-based life. That applies to what I call the Big 4 areas of my life (Physical, Spiritual, Relational, Financial). In March of 2018, as I was preparing for a very challenging physical event in September of this year, I decided that I would sign up for…Read More
Quitting Just Isn’t An Option
You can program yourself to become ruthlessly committed. And it’s easier than you may think. As some of you may know, I participated in the SEALFIT Kokoro event a few years ago. For those of you who have no idea what Kokoro is, or what SEALFIT is, it’s a 50-hour crucible put on by Mark Divine.…Read More
Don’t Just Wear It – Bear It
Each and every day you have to make the choice to show up. But that’s just the first step… When I was in the army and I was an officer, going through officer basic course at Aberdeen Proving Grounds in Maryland in 2003, one of my teachers was a Major in the Army. This officer…Read More