Posts Tagged ‘prorev’
One Day at a Time is the Only Way to Build Your Legacy Lifestyle
Keep your eye on the prize, take it one day at a time, and before you know it, you’ll be living your legacy life. Have you ever heard of the concept of “The One Thing”? It’s the title of a book by Gary W. Keller and Jay Papasan. “The One Thing” is about literally that.…Read More
Shift Your Perspective to Avoid Unnecessary Difficulties
Are you looking at situations from the other person’s perspective before you judge them? I want to talk to you about the power in being able to look at a situation from another person’s perspective. It’s not always easy, especially when there are feelings involved, but I can tell you from personal experience that being…Read More
You Have to Crave the End Result
You don’t have to love the hard work, but you must crave the end result. I get asked often how I’m able to achieve some of the results that I have created for myself in my life. Whether that’s running long distances inside of ultra running events or accomplishing SEALFIT Kokoro. I’ve put a lot…Read More
Being Vulnerable Isn’t a Weakness
Allowing yourself to be vulnerable is powerful. About 3.5 years ago I was in a very difficult and even dangerous place in life, trying to push down my weaknesses, trying to avoid them, to run from them, to deny that I had any weaknesses. Thinking that acknowledging my weaknesses was a sign of weakness. It…Read More
Are You Guarding Your Heart or Letting it Become Hard?
To truly live your legacy, you have to be open to change, and new experiences. You have to have a heart and a mind that is open and ready to receive whatever life has to offer. I wanted to talk about a passage from the Bible today. Before I lose you, I ask you to…Read More
Positive or Negative: How You React Matters
How will you allow both the positive and negative events that pop up in your life to affect how you carry yourself throughout the day? There are two types of people in the world. The type who are just negative and pissed off all the time. You know, the person who lets some little hitch…Read More
Are You Going the Extra Mile?
Going the extra mile means going above and beyond the expectations people have for you. I want to spend a little bit of time talking about the concept of “going the extra mile.” What does that mean, exactly? Well, it means providing that little bit of extra service. Or doing that little extra job. Or…Read More
Extreme Ownership is Required if You Want to Live Your Legacy
Winners take Extreme Ownership in all areas of life. Whether they win or lose, they own it. Winners own their mistakes and celebrate their successes, while losers blame and shame and deflect their lack of results on anyone and everyone around them. You can tell the difference between the winners and the losers just by looking at…Read More
Appreciate the Little Gifts
It’s easy to get caught up in focusing on the big achievements, and you should absolutely celebrate your wins, but don’t forget to also notice and appreciate the little gifts that make life so amazing. Blessings that you’ve been given in your life that you didn’t have to work for, you didn’t have to sweat…Read More
Perception vs Reality: Can You Recognize the Difference?
Your perception and your reality must be in alignment before you can truly live a Legacy Lifestyle. The truth is that no matter how self-aware and honest you think you’re being with yourself and everyone else, there are times where what you say is not what you actually mean. Times when your perception and reality are…Read More
You Can Have Green Grass Right Where You’re Standing
If you want your grass to be green, all you have to do is water it. It really is that easy. In today’s society, it seems like this “the grass is greener” mentality is very prevalent. We’ve all heard that saying, right? “The grass is always greener on the other side of the fence.” Oftentimes,…Read More
Opportunity is Right in Front of You Everyday
An opportunity for you to reach your long-desired results is waiting. You can have what you’ve always said you wanted. You just have to be willing to stay committed. Do you recognize opportunity when it is staring you right in the face? How often have you gone through life, or watched other people go through…Read More
If You Want the Results, You Have to Do the Work
Too many want the fruit without putting in the labor. You know the saying, “You reap what you sow,” is more than just a cliche. It’s actually very true. Ask any coach, entrepreneur, CEO, athlete, entertainer, or anyone who has reached any level of success, and they will tell you. You get out of life…Read More
Everyone Wants to be in The Commitment Club, Not Many Want to Commit
Everyone wants in the Commitment Club, but no one wants to do the work required for the cover charge at the door! It is fun and exciting to say you are going to commit. Whether it’s to a business, a relationship, or a fitness goal. It feels exhilarating to make that initial statement of commitment.…Read More
9 Lessons Learned From 20X
There are lessons to be learned from every experience. You just need to be open to them. 1. It Could Always Be Worse – No matter what we are going through or where we are in life it could always be worse. There is comfort and Power in realizing this truth. 2. 4 Pillars to…Read More
Does Admitting You Feel Fear Make You Weak?
Fear is only a weakness if it’s holding you back from taking the action required to create the life that you want for yourself. I want to talk about these thoughts, feelings, and emotions that I believe all of us deal with. I know that I certainly do. Even as a lead trainer and a…Read More