In this episode of the Championship Leadership podcast Rob Decker talks about Kingdom FIT, mental health, taking risks, the importance of being respectful, understanding, grateful and so much more.


In This Episode:

[3:57] Who is Rob Decker and what brought him to where he is today?
[6:20] Kingdom FIT.
[9:00] Mental Health.
[22:48] Taking risks.
[36:05] His book.
[41:28] Episode takeaways.


Important Quotes:

“We grow, we learn and we build off of risk.”


The Guest:

Rob Decker is a certified personal trainer with extensive experience working privately with clients as well as for major high end establishments such as Equinox and Lifetime Fitness.  He currently resides in Colorado.

Rob is also a CCAR (Center for Addiction Recovery) Coach. CCAR focuses on providing individuals with the skills needed to guide, mentor and support anyone who would like to enter into or sustain long-term recovery from an addiction to alcohol or other drugs.

Rob is always available for private personal training session at your gym, your home, or even outdoors and can develop a personalized fitness and nutrition program to meet your needs.  Rob specializes in weight management, strength training, and nutrition.


Resources:

robdeckerspeaks


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